NEWAVE FITNESS
THE VAULT CAMP NEWAVE
THE VAULTCAMP NEWAVE
NEWAVE FITNESS
Fitness

THE JOURNEY

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KETO - Is There a "Perfect" Diet?
KETO - Is There a "Perfect" Diet?

My experience on the Ketosis and why I no longer follow diets.

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Matt BeardJanuary 11, 2019Comment
Holiday Madness, Fitness Goals, and New Challenges
Holiday Madness, Fitness Goals, and New Challenges

New challenges heading into 2019 as well as a new direction with Newave!

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Matt BeardNovember 28, 2018Comment
The War Is Won In Your *MIND*
The War Is Won In Your *MIND*

Plant a thought and reap a word;
plant a word and reap an action;
plant an action and reap a habit;
plant a habit and reap a character;
plant a character and reap a destiny.

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Matt BeardNovember 13, 2018Comment
ALL IN: A Quick Word On Commitment
ALL IN: A Quick Word On Commitment

“The world is not yet a crazy enough place to reward the underserving.”

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Matt BeardNovember 8, 2018Comment
Becoming the BETTER YOU... BET ON YOURSELF!
Becoming the BETTER YOU... BET ON YOURSELF!

The only way to grow. The journey within.

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Matt BeardOctober 24, 2018Comment
I Suck. Don't Be Afraid To Suck.
I Suck. Don't Be Afraid To Suck.

Don’t be afraid to suck.

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Matt BeardOctober 9, 2018Comment
Get Sh*t Done
Get Sh*t Done

Nothing is better than getting sh*t done.

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Matt BeardSeptember 27, 2018Comment
The "Comfort Zone"
The "Comfort Zone"

Push beyond your Comfort Zone. Life will take on new meaning.

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Matt BeardSeptember 17, 2018Comment
Face Your Fears
Face Your Fears

You are in control of your life.

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Matt BeardSeptember 13, 2018Comment
support@newavecoaching.com

Office Hours

Monday : 8am–6pm
Tuesday : 8am–6pm
Wednesday : 8am–6pm
Thursday : 8am–6pm
Friday : 10am–4pm

Location

14001 Fake Street NW
Washington, DC 20036
Metro : Dupont Circle

Email & Phone

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(202) 555-5555